WRITINGS
Insights from the Heart

Happy Summer Solstice! ☀️💛✨ The summer solstice celebrates the abundance of the Earth-the land, food, water and resources that help to...

In this time of intense energy, cosmic shifts and season changes I’m writing with a full heart to share some insights and info about...

Often we think of self-love as something we obtain and then live in a blissful state of "love and light" and instead, I'd encourage you...

Holistic Therapy is the exploration of working with one's mind-body-spirit to support their whole being. When you can feel the union...