PEACEFUL PRANA THERAPY
PORTLAND, OREGON AND FORT LAUDERDALE THERAPIST
"It's not the meaning of life we seek but our aliveness.
Once we have that, the meaning of life is obvious.”
- Anodea Judith
Your deepest pain often guides you to wholeness.
You might’ve landed here because you’re ready to create change in your life. You don’t know what’s on the other side of this pain but you know there has to be another way to live.
You’re open to move toward the pain but it’s scary to face these parts of yourself alone and you’re uncertain of the next step.
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Through collaboration, connection and exploration we’ll find what works for your system to unlearn subconscious patterns, develop new ways of thinking and connect with the wisdom of your body.
I believe that the answers are already within you, it's clearing away the unprocessed trauma that disconnects you from yourself so that you can live a heart-centered life.
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What would it mean to live a heart-centered life? A life where you’re able to be honest with yourself so that you trust your intuition and live in your truth. You hold space for the full range of your emotions and experiences as you believe you’ll gain strength and evolve from it all. You feel connected to yourself and all of the life around you-plants, flowers, water, people-you feel the pulse of life.
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You’re open to new levels of awareness as this creates continual growth. Awareness offers choice, it creates the path to change. Awareness shifts form. ​​​​​​​​​​​​​
If you can listen to what feels right to you as you explore my website...
...allow your intuition to guide you in this process.
Therapy is a vulnerable experience and research shows that working with a therapist that's a good fit is one of the most important factors in change and healing.
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I’m grateful to be on this path with you as I move through my own mental, emotional, and spiritual evolution in this human experience.
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We’ll work together to build a relationship that creates safety, understanding, and connection so that you have a space to be truly yourself.
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Throughout the website, I've shared photos of the natural world that I've taken from my travels, near and far, that connected me to the energy of the Earth. The power of this energy is my guide—I feel rooted in stability, truth, and harmony, which I believe we can all tap into as it's our true nature.
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Peaceful Prana was created out of the beautiful Sanskrit word, Prana, which has various interpretations in English such as “life force energy”, “vital energy”, and “air or breath of life” or “primary energy”.
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Prana is the life force that’s present in everything around us. From Sanskrit, "pra" meaning to “bring forth” and "na", meaning “to breathe” or “movement”, so it’s translated to “breathing forth” or “moving forth” as it relates to the idea that our energy is dynamic. You can imagine the constant ebb and flow of your breath. There’s a continuous flow and movement.
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Prana is the energy that powers your system, so when it moves—when you bring forth this energy—then you can be in flow with life. The quality of our prana can shift and improve through connection to yourself and the world around you. Through physical, mental, emotional, and spiritual practices you can align with this energy to create peace—to trust the flow.
